No Freud. No Nonsense. Just Therapy that Makes Sense.

What if you could take small steps for big gains that would get you out of bed every morning enjoying life with a renewed sense of enthusiasm? And, you could do this without having to suffer through painful therapy sessions keeping you stuck for years! I will inspire you by creating an environment that’s not a therapeutic drag; you will look forward to your sessions as I encourage you to break patterns and use your innate strengths to guide you.

I am your judgement-free zone and do not push psychological jargon. We’ll work as a team and you will leave our sessions empowered. While your past is important for understanding who you are, we won’t dwell on it. Instead, as co-creators of change, we’ll develop forward-focused motion to unlock a sense of direction, connection to self, and a more comprehensive plan on how to get more out of life. Therapy is not always easy, and I will walk alongside you through your challenges while also championing your wins. I provide the antidote to therapy that goes nowhere. You got this!