No Freud. No Nonsense. Just Therapy that Makes Sense.

What if you could take small steps for big gains that would get you out of bed every morning enjoying life with a renewed sense of enthusiasm? And, you could do this without having to suffer through painful therapy sessions keeping you stuck for years? I create an environment that’s not a therapeutic drag; you will look forward to your sessions as I encourage you to break old patterns and use your innate strengths to guide you. Yes, we’ll even laugh!

I am your judgement-free zone and do not push psychological jargon. We’ll work as a team and you will leave our sessions empowered with a plan. While your past is important for understanding who you are today, we won’t dwell on it. Instead, as co-creators of change, we’ll develop forward motion to unlock a sense of direction, connection to self, and a more comprehensive view to get more out of life. Therapy is not easy and I will walk alongside you through your challenges while also championing your wins. I provide the antidote to therapy that goes nowhere. You got this!